The Power of Habit: Why We Do What We Do in Life & Business
About This Book
For use in schools and libraries only. Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.
More by Charles Duhigg
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Reading Time Estimates
9h 27m
slow reader
180 WPM
6h 48m
average reader
250 WPM
4h 52m
fast reader
350 WPM
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Reading time
6 h 48 min
at 250 words per minute
Audiobook (1.5x)
7 h 33 min
at 1.5x narration speed
Audio 1x
11 h 20 min
Audio 2x
5 h 40 min
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